I have been running ever since I was in kindergarten. Running is without a doubt a life passion of mine and I have been truly blessed with an ability to run. I wouldnt be where I am today without my family, friends, coaches, teammates, and God.
HARD RUN! 2 mile warm up at 7:00 pace and then did a 9 mile progression, got to about 5:50 and then got to tired to continue so i droppped down to a 6:07 for the last 2 miles. 1 mile cool down at 7:15 pace. Legs are feelin it